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Soul Embodiment®: Discover Clarity,

Purpose, and Inner Peace

  • Do you often feel overwhelmed by life’s daily challenges?

  • Do you feel burned out, rushing through each day, missing the joy in each moment?

  • Do you want your life to have more meaning but don’t know what's missing?

  • Maybe things look good on the outside. But deep inside, where your true self is, you feel unsatisfied, and restless.

  • Do you feel disconnected from those around you and wish you could be fully present and experience a deeper connection

If you want to live life authentically from the inside out, aligned with your Soul’s purpose, then it’s time to drop inside, and follow the path home to your oasis within. When you develop the ability to tune into that rich inner landscape of your body, you’ll discover a capacity for nurturing health, dreams, desires, and goals leading to a deeper, richer, and more balanced life overall. The Soul Embodiment System® is the key to unlocking a life that reflects the abundance of your inner being. 

The Benefits of the Soul Embodiment System®

  • Learn practical tools and practices to manage stress so you can navigate life's challenges with ease and grace.

  • Find your joy and full body presence so you can live life with more vitality and ease and feel like you are thriving

  • Find relief from the mental overwhelm and cultivate inner peace and resilience to help you live a more fulfilling life and avoid burnout

  • Learn skills that show you how to be strong, secure and grounded in a world that pulls us in so many directions

  • Become focused on your Soul’s purpose when the distractions of modern life steal your attention

  • Discover how to listen to your Body’s Wisdom to help you navigate your life with more clarity and direction

  • Learn gentle yet effective body-awareness practices that anyone can do, The practices are taught in a straightforward manner so you  can learn how to access profound states of grounded calmness even if you are complete beginner at meditation. Moreover, these practices are effective even if you’re short on time.

  • Connect with yourself on a deeper level, enhancing your ability to be present and more connected in your relationships, so you can feel more loved and fulfilled.

We are innately meant to live from within our bodies. When our Soul is fully present within, there is easy access to present-moment wisdom, creativity, vitality, and joy. It is as though every cell of who we are has intelligence that informs us – consciously and unconsciously – about living optimally at the soul level.

Soul Embodiment® is playing with the entire symphony orchestra of your being - body, mind, and spirit - not simply the one or two instruments that we were raised on. In essence, we’re limited by what we know, and it is only when we expand our awareness that we begin to discover the rich tapestry of possibilities within ourselves. Soul Embodiment® invites you to uncover a depth of your existence that you never knew existed.

Soul Embodiment® is for you…

  • If you feel it’s time to reclaim your peace of mind and rediscover a sense of calm amidst life's chaos 

  • If you feel a sense of disconnect from those around you and want to learn how to be fully present with your loved ones.  

  • If you are searching for a deeper sense of meaning and purpose in your life 

  • If you are ready to embark on a journey of personal growth and transformation

Imagine feeling grounded, centered, and in control, no matter what challenges come your way. 

The Soul Embodiment System® teaches you how to cultivate inner resilience, manage your emotions effectively, and find tranquility amid turmoil. 

It can help you reconnect with your true essence and find meaning and belonging in every moment so those feelings of emptiness disappear. You’ll feel a deeper sense of purpose and connection. 

Soul Embodiment® will teach you how to inhabit your body fully, tap into your inner wisdom, and experience life with renewed vitality and presence.

This six-hour course teaches you how to access your inner aliveness and transform your life. It shows you how to cultivate your body-awareness, presence, and a deeper connection to the here and now.

Discern what’s essential on your soul’s path – so your fear can’t hijack you.

Stop ruminating about the past and worrying about the future. Learning to anchor yourself in the present moment allows you to truly experience more joy. 

  • Embark on a journey of self-discovery and personal growth.

  • Rediscover what truly matters to you.

  • Renew your sense of purpose and fulfillment. 

Course Overview

  • Overview of the three attributes for cultivating Soul Embodiment®

  • Awareness

  • Curiosity

  • Trust

  • Discover the universal laws of internal energy awareness and how you can master them

  • Learn the skills and tools that wake up your energy flow and awareness, guiding you to inner calm and joy. 

  • Learn the 5 breath ground and fill process - a simple yet potent grounding exercise to bring you into the present moment, even when you have only minutes to replenish

  • Learn a simple breathing technique to bring your nervous system into a calm state in minutes.

  • Guided journaling sessions to enhance and deepen your experience

  • Dive deeper into the attributes of Soul Embodiment

  • The benefits of cultivating curiosity

  • Dancing with the attribute of trust - taking trust out of your mind and into every cell of your body

  • How to cultivate and step into trust

  • Discover the three Wisdom Areas of your body that are vital for manifesting what you came here to do at a soul level

Who Is This Course Designed For?

People who struggle with high levels of stress and anxiety due to the demands of modern life, work pressures, relationship or family challenges, or money troubles.

People who feel disconnected and who experience a sense of emptiness, numbness, leading to a lack of purpose, fulfillment, or belonging, and end up numbing out by endlessly scrolling on social media or binge-watching Netflix

Those who feel they lack presence and mindfulness, who feel distracted, scattered, preoccupied with thoughts about the past or worries for the future making it challenging to be fully in the present moment.

Those who seek greater meaning, a longing for purpose, and fulfillment in their lives. They may sense that something is missing or that they are not living authentically aligned with their values, passions, or inner truth.

What is Soul Embodiment®?

Soul Embodiment® is when we are open to accepting the flow of life moving through every cell within us.

So what we came here to do at a soul level can become manifest.

Soul Embodiment® is BEING in our body, feeling grounded, present, and like every cell of who we are -  our whole being - is here for a reason.

Soul Embodiment® is such an important antidote in the world today, because there are so many challenges, and so much coming at us, from the internet and social media, from the world around us, from our relationships. We face a tsunami of information. 

When we allow ourselves to embody deep inside — in who we are — we enter our life from a different doorway. It allows us to act rather than react to everything that's going on around us. It allows us to self-reflect and then choose something new, something that's more in alignment with who we are at a soul level, rather than whatever we may have learned or grown up with, that can be more reactive and automatic.

Now more than ever, we all need to be embodying at a deep soul level and stepping into what we came here to do on the planet today.


“The antidote to burnout! Suzanne is a gifted teacher. She is amazingly keen on what skills to help you "grow into" as a clinician, and as a person. Her vision and caring make her highly effective as an instructor. She has translated critical self-care techniques into practical methods, which can be used to renew one's "inner" resources when negotiating life” 

~Irene Martinez

Video Testimonials

“Suzanne's work has been both life changing and life enhancing for me, personally as well as mind-body- spirit therapist.”

~ Sandy Williams, CST-D, LMT, MSW,

“What I love about Suzanne’s work is that she gives me practical ways to bring the teachings into my life, so I get to practice them on a daily basis.”

~ Kate Mackinnon, CST-D

“Suzanne is a master of grounding and avoiding burnout through nourishing oneself emotionally and energetically.”

~ Jacqui von Voss, L.Ac.

Who is Suzanne Scurlock, CST-D?

Suzanne Scurlock is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. She is also the founder of Healing from the Core®.

Suzanne’s teaching style is different from many other meditation and embodiment teachers. Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique and safe environment that encourages profound healing. 

Suzanne is an expert and captivating communicator with almost 40 years of teaching experience, facilitating hundreds of workshops both in person and online over the years. She radiates warmth, compassion, and empathy.

What is remarkable is that her full body presence is palpable, which is very hard to achieve when teaching virtually. 

Suzanne is the author of two acclaimed books: Full Body Presence: Learning to Listen to Your Body’s Wisdom and Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.

A Special Note from Suzanne:

“This is a gentle love-filled process. There is a rich simplicity in what I teach – And it will have a profound effect on your life as you practice what you learn here.

The beauty of the Soul Embodiment Process® is everything you need is already within you. In this training you will learn how to recognize and translate those signals

From your body’s deep inner wisdom…It’s waiting for you. After I ground and fill - Soul Embodiment style - I feel the entire universe inside me with a heartbeat so robust that I know I can change the world. Join me in this warm circle as we explore the path to opening up your soul’s full potential and be a part of our community for healing and growth.”

Join me. Step into your life more fully and embrace yourself with love and compassion. Allow your dreams to manifest and grow.

Slow down, drop inside, and learn the path home to your oasis within.

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Healing From The Core – 11110 Sunset Hills Rd., P.O. Box 2534 Reston, Virginia 20195 United States (703) 620-4509 [email protected]